Practice Groups
Empathologie 101:
Self Empathy
WEEKLY 1-HOUR COACHING GROUP ON MONDAYS AT 3:00PM PST
How to give yourself empathy in the face of challenging situations. Before you can offer empathy to others you need to know how to give it to yourself.
• Depersonalizing people’s language and behavior
• Understanding your unique thinking style
• Converting judgements into observations
• Building your emotional vocabulary
• Facing and feeling your emotions without being overwhelmed by them
• Identifying your needs
Making requests of yourself and others to get your needs met
Empathologie 102:
Giving Empathy
WEEKLY 1-HOUR COACHING GROUP ON THURS AT 12:00PM PST
A revolutionary new way of hearing, thinking and speaking that helps nurture connections and reduce conflict. Within a small group setting you will learn how to have compassion and give empathy for the needs people are attempting to meet by their behaviors and strategies. This language of the heart will help you interact in ways that leave everyone feeling more heard and genuinely connected.
• Depersonalizing and neutralizing language and behavior
• Identifying different thinking styles
• Converting judgements into observations
• Deciphering emotions and needs
• Making requests to get everyone’s needs met
Private Coaching
Private Coaching
WEEKLY 1-HOUR PRIVATE COACHING
One-on-one virtual support that will identify and transform the obstacles in your personal development and relationships with others. Recommended for individuals, parents, and couples.