Weekly 1-Hour Practice Group
Wednesdays 12 – 1pm PT via Zoom
MONTHLY
Learn how to give yourself and others empathy in the face of challenging situations. Practice a revolutionary new way of hearing, thinking and speaking that helps nurture connections and reduce conflict. Within a small group setting you will learn how to have compassion and give empathy for the needs people are attempting to meet by their behaviors and strategies. This language of the heart will help you interact in ways that leave everyone feeling more heard and genuinely connected.
– Depersonalize language and behavior –
– Understand your unique thinking style –
– Convert judgments into observations –
– Create compassion from criticism –
– Build your emotional vocabulary –
– Learn to respond vs react –
– Identify your needs and make requests to get them met –
